Mmoman's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
241.8 lb Lost so far: 34.7 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
2039 kcal Fat: 70.68g | Prot: 104.59g | Carb: 233.66g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Medium Sliced Wholemeal Bread, Tomato Ketchup. Lunch: Cheddar Cheese (Reduced Fat, Pasteurised), Mayonnaise, Ham Slices Pre-Cooked (Smart Price), Tortilla Wraps. Dinner: Cheese and Tomato Pizza, Ham Slices Pre-Cooked (Smart Price), Cheddar Cheese (Reduced Fat, Pasteurised), Tomato Ketchup. more...
steady weight

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