sunnykate's Journal, 08 April 2010

doing better

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 41.46g | Prot: 48.70g | Carb: 153.76g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: diet coke, bev's shrimp gumbo, fiber bar, triscuits. Dinner: almonds, red wine. more...

1570 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...