GrandmaRose's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
231.4 lb Lost so far: 12.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
373 kcal Fat: 13.38g | Prot: 9.81g | Carb: 57.09g.   Breakfast: Honey Nut Cheerios, 1% milk. Lunch: Ritz Crackerfuls - Multigrain Sharp Cheddar. Snacks/Other: Twix (Fun Size). more...
3028 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 3.5 lb a week

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