Weigh In record (no journal entry) for 11 May 2012
|
143.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
667 kcal
|
Fat: 32.29g | Prot: 23.05g | Carb: 68.73g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Clam Chowder Soup (Medium), Chocolate Chip Cookies (Soft Type) . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|