inmsweantitrust's Journal, 11 May 2012

309.6 lb Lost so far: 13.0 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 73.87g | Prot: 79.96g | Carb: 172.59g.   Breakfast: Pepsi Max, Fried Egg, Toasted and Buttered Wheat Bread. Dinner: Very Berry Coffee Cake, Signature Hot Chocolate (Grande), Tarragon Chicken Salad Sandwich. Snacks/Other: Honey Wheat Bread, American Cheese, Bologna. more...

3421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...