rundad's Journal, 11 May 2012

170.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 85.24g | Prot: 129.72g | Carb: 164.63g.   Breakfast: Cumberland Vegetarian Sausages, Swiss Cheese, Hamburger or Hotdog Rolls, Egg. Lunch: Cream Cheese Cake, Ziti, Eggplant Parmigiana (Lunch). Dinner: Hamburger or Hotdog Rolls, Swiss Cheese, Turkey Breast Meat. more...

1929 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Driving - 1 hour. more...