Weigh In record (no journal entry) for 11 May 2012
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1592 kcal
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Fat: 50.79g | Prot: 29.49g | Carb: 257.68g.
Breakfast: cheerios, All Flavours, No Name Grapefruit Juice. Lunch: Lettuce Salad with Assorted Vegetables, italian dressing, hummus, wheat thins. Dinner: Tomato and Roasted Red Pepper Soup, Plain Bread Sticks, Cookie, Light, Light Rye, Spinach. Snacks/Other: Banana Super Lolly, Popchips. more...
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gaining 4.2 lb a week
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