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sunnykate
Journal
29 Nov 17
sunnykate's Journal, 29 November 2017
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Weigh In record (no journal entry) for 29 November 2017
132.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 November 2017:
2103 kcal
Fat: 79.08g | Prot: 42.34g | Carb: 185.72g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Almond Butter, Apples, Honey.
Lunch:
no bake chocolate oatmeal cookies, Bev's Chicken with White Sauce Pasta.
Dinner:
Kirkland Signature Roasted & Salted Cashews (Package), Sauvignon Blanc Wine.
more...
1467 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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