sunnykate's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 November 2017:
2103 kcal Fat: 79.08g | Prot: 42.34g | Carb: 185.72g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Almond Butter, Apples, Honey. Lunch: no bake chocolate oatmeal cookies, Bev's Chicken with White Sauce Pasta. Dinner: Kirkland Signature Roasted & Salted Cashews (Package), Sauvignon Blanc Wine. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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