nancycom's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
998 kcal Fat: 60.07g | Prot: 53.05g | Carb: 68.31g.   Breakfast: banana, coffee, Barney Butter, almond coconut milk, super advanced whey protein. Lunch: olive oil mayonnaise, hard boiled egg. Snacks/Other: carrot juice, whipping cream, Lowfat Plain Greek Yogurt, coffee. more...
on diet nancycom's Diet Free for Life   losing 5.2 lb a week

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