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BIG SMILE! (TIME WORK OUT SOME STRESS!) Let's Bring it!
Diet Calendar Entries for 11 May 2012:
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1788 kcal
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Fat: 43.01g | Prot: 103.91g | Carb: 267.27g.
Breakfast: Mini White Pitas, Honey, 8th continent soymilk complete vanilla, Super Advanced Whey Protein - Vanilla, Strawberries, Chewy Bars - Oats & Caramel, Honey Nut Cheerios. Lunch: publix fat free light yogurt, American lettuce mix, Brunswick Chicken Salad with crackers. Dinner: Parmesan Cheese (Grated), Red Tomatoes, Celery, Baby Carrots, egg whites, broccoli, kale, meatless sausage, Hot Sauce, Yogurt Covered Pretzel. Snacks/Other: Hard Candy, herbal tea, clif bar - crunchy peanut butter, Tap Water. more...
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3545 kcal
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Activities & Exercise:
Driving - 2 hours and 25 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 58 minutes, Sleeping - 5 hours, Resting - 7 hours and 51 minutes. more...
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