Weigh In record (no journal entry) for 29 January 2008
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2008:
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2151 kcal
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Fat: 117.70g | Prot: 215.83g | Carb: 61.22g.
Breakfast: hood, marathon, coffee, half and, Eggs. Lunch: eas whey, lettuce , ranch, checken breast. more...
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losing 7.0 lb a week
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trsdos's weight history
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