Johanne's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
222.6 lb Lost so far: 56.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1756 kcal Fat: 64.26g | Prot: 56.27g | Carb: 246.31g.   Breakfast: Capaccino, Payday. Lunch: Smart Pop. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Orange Shrimp, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli. more...
2513 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 0.4 lb a week

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Comments 
I see the scale is moving in the right direction again! Yay!! Congrats...hope all is well with you, my bonny sweet friend! Love ya! 
12 May 12 by member: ctlss

     
 

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