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Johanne's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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222.6 lb
Lost so far: 56.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1756 kcal
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Fat: 64.26g | Prot: 56.27g | Carb: 246.31g.
Breakfast: Payday, Capaccino. Lunch: Smart Pop. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Orange Shrimp, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli. more...
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2513 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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on diet You: On a Diet
losing 0.4 lb a week
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 Comments
I see the scale is moving in the right direction again! Yay!! Congrats...hope all is well with you, my bonny sweet friend! Love ya!
12 May 12 by member: ctlss
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