Johanne's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
222.6 lb Lost so far: 56.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1756 kcal Fat: 64.26g | Prot: 56.27g | Carb: 246.31g.   Breakfast: Payday, Capaccino. Lunch: Smart Pop. Dinner: White Rice, Vanilla Ice Milk Cone, Diet Dr. Pepper, Fortune Cookie, Orange Shrimp, General Tso's Chicken, Crab Rangoon, Chinese Chicken with Brocolli. more...
2513 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 0.4 lb a week

   Support   

Comments 
I see the scale is moving in the right direction again! Yay!! Congrats...hope all is well with you, my bonny sweet friend! Love ya! 
12 May 12 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne commented on megmonster's Journal Entry.
Johanne supported megmonster's Journal Entry.
Johanne supported Gigi39's Journal Entry.
Johanne commented on Gigi39's Journal Entry.

Johanne's Buddies

Helewis commented on sharonfriz's Journal Entry.
Instantcrazy commented on DairyFarmersWife's Journal Entry.
FullaBella commented on myawethinTICself's Journal Entry.
Princess Mola replied to ked1958's post - injuries.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
HelenMae updated their Food Diary.
karthikpm recorded a Weigh In at 160.0 lb.
tennjan22 recorded a Weigh In at 143.5 lb.
metoo2 recorded a Weigh In at 146.0 lb.
nuwoman02 recorded a Weigh In at 134.0 lb.
Scoobydo recorded a Weigh In at 181.0 lb.
Labney recorded a Weigh In at 123.0 lb.