Weigh In record (no journal entry) for 10 May 2012
|
222.6 lb
Lost so far: 56.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
1756 kcal
|
Fat: 64.26g | Prot: 56.27g | Carb: 246.31g.
Breakfast: Payday, Capaccino. Lunch: Smart Pop. Dinner: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. more...
|
|
2513 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
losing 0.4 lb a week
|
Comments
I see the scale is moving in the right direction again! Yay!! Congrats...hope all is well with you, my bonny sweet friend! Love ya!
12 May 12 by member: ctlss
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|