CoachTammyStar's Journal, 28 November 2017

I knew I was going to eat as I pleased which would have been fine - but I overate several days and so...well got myself up to 119 in a weekend. That said I have returned home and am taking my Trim Tea and continuing on the plan with my clients some who did great and others who put off starting their Tea until now - lol we are silly bugs. Recommitted we are! I don't mind a few lbs but I get to monitor my portioning much better moving forward. Back down to 118 today
118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
gaining 1.1 lb a week


Comments 
Does that tea help? And How long have you been taking it?  
28 Nov 17 by member: Retta Smith

     
 

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