Weigh In record (no journal entry) for 11 May 2012
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200.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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761 kcal
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Fat: 28.00g | Prot: 35.03g | Carb: 97.15g.
Breakfast: Toast-Scheiben Schmelzkäse, Schinken (Extra mager), Roggen-Knäckebrot, Zitronentee. Lunch: Spaghetti Bolognese. more...
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gaining 6.2 lb a week
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