Weigh In record (no journal entry) for 10 May 2012
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161.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1360 kcal
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Fat: 35.40g | Prot: 87.08g | Carb: 192.85g.
Breakfast: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Light Vanilla Soy Milk, Sugar Free Caramel Syrup, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries. Lunch: Lean Pocket, kroger carbmaster white chocolate raspberry. Dinner: Strawberry suprise, Fish Pinwheels. Snacks/Other: kroger 94% fat free popcorn, Bananas, Hazelnut coffee creamer, Navels Oranges, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 3.5 lb a week
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