mariezzz's Journal, 28 November 2017

Back to my normal Tuesday weigh-in day. I ate everything I wanted on Thanksgiving, and then went right back to normal eating the next day. Have to admit I weighed several times (unofficially) this week. Sort of panicked when I saw I was up 2 pounds, but I was still below my goal weight. Today, I'm pretty much back down to where I feel I have a 'buffer' to maintain my goal. So far so good... I feel the holidays looming. Need to stay confident that I can do this...
123.4 lb Lost so far: 73.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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Comments 
You seem motivated enough to keep your results at the same spot!!!! 
29 Nov 17 by member: H.Swanepoel

     
 

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