B B Ruth's Journal, 10 May 2012

First day of tracking foods. Guess the little treat of a sugar free yogurt cone was not a good idea!!
329.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2012:
1643 kcal Fat: 57.12g | Prot: 76.98g | Carb: 212.08g.   Breakfast: Oatmeal, walnuts, Vanilla Soy Milk, Raisins. Lunch: Wendy's Jr Bacon Cheeseburger. Dinner: Nutrisystem Chicken with dumplings, Cottage Cheese. Snacks/Other: Sugar Free chocolate yogurt cone Oberweis, Yoplait Original vanilla yogurt, strawberries fresh. more...
3674 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet B B Ruth's own diet  

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