Weigh In record (no journal entry) for 10 May 2012
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182.2 lb
Lost so far: 16.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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2617 kcal
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Fat: 85.00g | Prot: 194.00g | Carb: 217.50g.
Breakfast: Trim Meal Replacement Shake - Chocolate. Dinner: ipa, buffalo wild wings fries, buffalo wild wings, Mixed Grill Bowl. Snacks/Other: Meal Replacement Shake, Meal Replacement Bar - Chocolate Peanut Butter, Muscle Gain Protein Shake - Chocolate. more...
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losing 2.8 lb a week
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