Weigh In record (no journal entry) for 27 November 2017
|
201.5 lb
Lost so far: 13.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2017:
|
861 kcal
|
Fat: 44.97g | Prot: 41.34g | Carb: 73.06g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Green Giant Hass Avocado. Dinner: Butter, Forrelli Rice Cakes, Vanilla Sandwich Cookie, Ken's Steak House Lite Chunky Blue Cheese Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Green String Beans, Rice-A-Roni Rice Pilaf, Private Selection Carne Asada. more...
|
|
3282 kcal
|
Activities & Exercise:
Standing - 3 hours, Watching TV/Computer - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
 Comments
is anyone allergic to fruit? here
27 Nov 17 by member: yw33fh
|
No fruit allergies myself, but I know a couple people who can't eat strawberries.
28 Nov 17 by member: Fritzy 22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|