Weigh In record (no journal entry) for 10 May 2012
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137.0 lb
Lost so far: 27.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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935 kcal
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Fat: 24.81g | Prot: 51.98g | Carb: 135.66g.
Breakfast: Nonfat fruit Greek yogurt. Lunch: oikos , Kashi spicy bean enchillada. Dinner: thin slice bread, Trader Joe polenta, trader Joe scallops and mushrooms. Snacks/Other: 94% fat free popcorn, weight watchers ice cream sandwich. more...
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losing 0.6 lb a week
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