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!wow! 2½ kilos! how did i do it, introduced granola bars, dont think they did it.. but well ddone!
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353.0 lb
Lost so far: 35.1 lb.
Still to go: 132.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2012:
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1605 kcal
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Fat: 84.52g | Prot: 106.86g | Carb: 111.96g.
Breakfast: Cream cheese, Bacon, Brown bread, Boiled egg. Lunch: boiled egg, Caesar Salad Dressing, cucumber, carrots, salad, iceberg, tuna. Dinner: red onion, bell pepper, low calorie dressing, brown rice cooked, Cucumber, olive oil, Knorr Seasons Shake (Allspice), Lettuce, Corn, Chicken. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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3984 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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 Comments
10 May 12 by member: classykaren
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Thank you! Sorry about the late comment, the notification system on this site is not top notch! YOu seem to be doing well yourself ?
31 May 12 by member: incan
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