Weigh In record (no journal entry) for 10 May 2012
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193.6 lb
Lost so far: 7.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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300 kcal
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Fat: 12.03g | Prot: 13.89g | Carb: 42.34g.
Breakfast: Bacon, Orange Marmalade, Orowheat English muffins. more...
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losing 0.2 lb a week
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quiltermom's weight history
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