Dave Hamlin's Journal, 08 April 2010

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Weigh In record (no journal entry) for 08 April 2010

238.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 April 2010:

818 kcal

Fat: 10.05g | Prot: 27.08g | Carb: 158.89g. Breakfast: coffee, Instant Oatmeal - Merry Maple. Lunch: BREAD PUDDING, Lean Cuisine meatloaf. more...

2658 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Dave Hamlin's Journal, 08 April 2010

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