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Davie home pants 8:45 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1499 kcal
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Fat: 31.86g | Prot: 84.35g | Carb: 269.49g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: 80 Calorie Cereal - Honey Squares, Sugar Free Jam, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, 9-Grain Bread, Barley & Mushroom Soup. Dinner: Basil Pesto, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Olive Oil, Mushrooms, Onions, Eggplant. Snacks/Other: Vanilla Frozen Dessert, PB2 Powdered Peanut Butter, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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losing 5.6 lb a week
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