Stella1964's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
198.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1242 kcal Fat: 91.74g | Prot: 69.78g | Carb: 39.31g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Chicken, Tomato, Spaghetti squash, cheestring. Dinner: spaghetti squash, eggs, broccoli, macadamia nut butter. more...
on diet The Primal Blueprint  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint


Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

recorded a weigh in at 170.0 lb.
recorded a journal.
recorded a journal.
replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

Onyxeyes17 recorded a weigh in at 157.8 lb.
huffmann replied to their Challenge post - My challenge - use my bike.
iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

goldiecat joined Challenge Sassy Sister Summer Sizzler.
sarahr8666 recorded a weigh in at 140.8 lb.
dana_86 updated their Exercise Diary.
Dollface66 recorded a journal and a weigh in at 141.0 lb.
NIQUE-bmq recorded a weigh in at 158.7 lb.
Lark112 recorded a weigh in at 201.7 lb.
always4me replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
lapsang updated their Food Diary.