Weigh In record (no journal entry) for 10 May 2012
|
248.2 lb
Lost so far: 141.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
320 kcal
|
Fat: 11.00g | Prot: 46.00g | Carb: 11.00g.
Breakfast: Mini Babybel Light Original, castle wood corned beef, breakstone cottage cheese. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
akadl's weight history
|