Jay Dowdy's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
201.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1787 kcal Fat: 81.80g | Prot: 91.36g | Carb: 182.51g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Horizon FF Ultra Past Organic Milk, Original Coffee Creamer. Lunch: Honey Wheat Bread, Nonfat Smart Pop Butter Popcorn Mini Bags, ultra thin provolone, Emerald 100 Calorie Packs - Walnuts & Almonds, Oats 'n Dark Chocolate Crunchy Granola Bars, Honey Roasted Turkey Breast, Light Mayonnaise . Dinner: Light Mayonnaise, Cauliflower and Cheese Sauce, 100% Turkey Homestyle Patties, ultra thin provolone, Honey Wheat Bread, Olive Oil . more...
on diet Jay Dowdy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jay Dowdy's own diet



Jay Dowdy's weight history


Jay Dowdy's Recent Activity

Jay Dowdy's Own Activity

No recent activity.

Jay Dowdy's Buddies

No recent activity.

Other Member Diet Recent Activity

fflunch updated their Food Diary.
Jena5 recorded a Weigh In at 150.0 lb.
BillyLoneWolf recorded a Weigh In at 186.0 lb.
Glaun updated their Food Diary.
TK4130 recorded a Weigh In at 136.7 lb.
spinx1971 supported lettygaylor's Journal Entry.
Jared G recorded a Weigh In at 195.0 lb.
hh5080 recorded a Weigh In at 198.4 lb.