Weigh In record (no journal entry) for 10 May 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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3199 kcal
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Fat: 109.13g | Prot: 217.51g | Carb: 418.10g.
Breakfast: kraft colby jack, blackberries, apple, Pine Nuts, quest bar, meijer lowfat cottage cheese, carrot. Lunch: jack link's beef jerky, cocoa roast almonds, dannon light & fit raspberry, raspberries, meijer broccoli, spinach, carrot, tomato, bumble bee salmon. Dinner: cocoa roast almonds, spinach, Small Curd Cottage Cheese, blueberries, Fancy Whole Cashews, meijer chunky beef. Snacks/Other: Sugar Free Jello, Recovery, quest bar, kraft colby jack, apple cinnamon cheerios, dannon light & fit pineapple, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, krema, quest bar, ben & jerry's greek frozen yogurt, fiber one chewy bar, apple, extra gum. more...
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gaining 2.8 lb a week
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