tarazielinski's Journal, 10 May 2012

145.4 lb Lost so far: 11.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1765 kcal Fat: 85.50g | Prot: 61.30g | Carb: 190.19g.   Breakfast: Meatless Fried Rice. Lunch: Caesar Salad with Romaine. Dinner: Lasagna with Meat and Spinach, Toasted Garlic Bread. Snacks/Other: Pretzels. more...
on diet tarazielinski's own diet   gaining 2.8 lb a week



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