Weigh In record (no journal entry) for 10 May 2012
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206.4 lb
Lost so far: 6.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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2228 kcal
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Fat: 115.06g | Prot: 66.09g | Carb: 233.76g.
Breakfast: Hash Browns, large Coffee. Lunch: Nacho Cheese Tortilla Chips, POP TARTS. Dinner: whopper. Snacks/Other: APPLE. more...
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gaining 0.5 lb a week
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