tedam.taccardi's Journal, 10 May 2012

150.2 lb Lost so far: 26.6 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1739 kcal

Fat: 26.15g | Prot: 54.90g | Carb: 338.15g.   Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Meatless Pasta with Tomato Sauce, Pasta with Meat Sauce, Skittles, Strawberries, Cheerios. more...

1982 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...