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Not really following any diet plan at the moment but trying to stay under 1500 calories a day. It seems to be working. Need to get back to drinking water.
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197.0 lb
Lost so far: 2.2 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2010:
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1500 kcal
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Fat: 86.50g | Prot: 48.00g | Carb: 140.00g.
Breakfast: jack links beef sticks, crystal light peach mango green tea, ice mountain water. Lunch: mousse temptations, crystal light peach mango green tea, ice mountain water. Dinner: almonds blue diamond, jalepeno, crystal light peach mango green tea, ice mountain water. Snacks/Other: beef hot dog, Mint Chocolate Chip Ice Cream. more...
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losing 3.5 lb a week
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