Weigh In record (no journal entry) for 08 April 2010
|
161.4 lb
Lost so far: 3.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2010:
|
140 kcal
|
Fat: 2.50g | Prot: 1.00g | Carb: 29.00g.
Breakfast: Milk Chocolate with Marshmallows Hot Cocoa Mix. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polarbear1071's weight history
|