Weigh In record (no journal entry) for 09 May 2012
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310.4 lb
Lost so far: 21.6 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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2158 kcal
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Fat: 100.99g | Prot: 137.46g | Carb: 185.48g.
Breakfast: Vanilla Whey Protein Powder, Watermelon Juice. Lunch: Watermelon Juice, Whole Wheat Bread, Sliced White American Cheese. Dinner: Giant White Bread, Natural Shredded Sharp Cheddar Cheese, Natural Shredded Sharp Cheddar Cheese, Organic Salted Butter, NEW YORK PRETZEL *, Bacon, Chicken Breast. Snacks/Other: Cheddar Lit'l Smokies. more...
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losing 2.6 lb a week
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