MNemick's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
342.0 lb Lost so far: 16.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1579 kcal Fat: 28.22g | Prot: 61.92g | Carb: 277.55g.   Breakfast: Bananas, Pineapple Juice, Orange Juice, Orange Soda. Dinner: Frozen Green Beans, Whipped Cream, Vernors, Straberry Glaze, Fresh Strawberries, Walmart Russet Potato's, Boneless Pork Loin. Snacks/Other: Welchs Grape Black Cherry Juice. more...
losing 14.0 lb a week

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