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Gallimh
Journal
08 Apr 10
Gallimh's Journal, 08 April 2010
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Weigh In record (no journal entry) for 08 April 2010
156.8 lb
Lost so far:
8.6 lb
.
Still to go:
31.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 April 2010:
635 kcal
Fat: 5.92g | Prot: 32.90g | Carb: 111.99g.
Breakfast:
fat free milk, coffee mate fat free, honey nut cheerios.
Lunch:
Subway sweet onion chicken teriyaki.
more...
2076 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
gaining 2.8 lb a week
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