Gallimh's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
156.8 lb Lost so far: 8.6 lb.    Still to go: 31.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 April 2010:
635 kcal Fat: 5.92g | Prot: 32.90g | Carb: 111.99g.   Breakfast: fat free milk, coffee mate fat free, honey nut cheerios. Lunch: Subway sweet onion chicken teriyaki. more...
2076 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
gaining 2.8 lb a week

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