Weigh In record (no journal entry) for 09 May 2012
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124.0 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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822 kcal
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Fat: 49.72g | Prot: 52.43g | Carb: 39.94g.
Breakfast: half and half, coffee, butterball turkey sausage, hard boiled egg. Lunch: dill relish, hard boiled egg. Dinner: turkey chili. Snacks/Other: half & half, coffee, wickles pickles, jiff natural crunchy peanut butter, apple. more...
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losing 15.8 lb a week
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