Amjacobs080773's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
124.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
822 kcal Fat: 49.72g | Prot: 52.43g | Carb: 39.94g.   Breakfast: half and half, coffee, butterball turkey sausage, hard boiled egg. Lunch: dill relish, hard boiled egg. Dinner: turkey chili. Snacks/Other: half & half, coffee, wickles pickles, jiff natural crunchy peanut butter, apple. more...
losing 15.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amjacobs080773's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.