Weigh In record (no journal entry) for 08 April 2010
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201.8 lb
Lost so far: 23.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1385 kcal
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Fat: 23.98g | Prot: 44.82g | Carb: 244.04g.
Breakfast: diet sun drop. Lunch: on the go focus, luck's mixed beans. Dinner: Resurrection Sunday Cake, spaghetti. Snacks/Other: water, banana, campbells tomato juice, banana, diet sun drop. more...
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losing 8.4 lb a week
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