Weigh In record (no journal entry) for 24 November 2017
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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917 kcal
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Fat: 42.99g | Prot: 44.73g | Carb: 87.02g.
Breakfast: My Coffee. Lunch: Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Mac Chocolate Chip Cookie, Trader Joe's Roasted & Salted Pistachios, Aloha Gourmet Iso Peanut. more...
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gaining 4.2 lb a week
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bumbye's weight history
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