blueygreeneyes's Journal, 08 April 2010

Started back at the gym yesterday. I only did 2 miles but it felt really good.
238.0 lb Lost so far: 1.5 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:
1502 kcal Fat: 38.87g | Prot: 77.22g | Carb: 214.18g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk. Lunch: Trader Joe's fresh spring roll. Dinner: Seasoned Mahi Mahi Fillets, Wild Arugula & Rocket Salad. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Toscani Biscotti with Almonds, Light Swiss Original. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 8.8 lb a week



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