Weigh In record (no journal entry) for 09 May 2012
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146.4 lb
Lost so far: 110.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1250 kcal
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Fat: 51.00g | Prot: 85.00g | Carb: 115.00g.
Breakfast: smart ones thai chicken. Lunch: white american cheese, Turkey Ham, Soup at Hand Chicken & Stars Soup. Dinner: Classic Favorites Ravioli Florentine. Snacks/Other: white american cheese, Turkey Ham. more...
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gaining 0.5 lb a week
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