lenmer02's Journal, 07 April 2010

180.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1557 kcal

Fat: 73.25g | Prot: 126.16g | Carb: 91.30g.   Lunch: chicken thigh no bone, Cheddar Cheese, Yellow Corn Tortillas. Dinner: chicken thigh no bone, mexican cheese, yellow corn tortillas. Snacks/Other: strawberry nutri grain bar. more...

2418 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...