posterchild66's Journal, 07 April 2010

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Weigh In record (no journal entry) for 07 April 2010

266.0 lb Lost so far: 3.0 lb. Still to go: 81.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 April 2010:

1860 kcal

Fat: 44.86g | Prot: 87.55g | Carb: 282.28g. Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Teriyaki Chicken Bowl. Dinner: Philly Steak & Cheese. Snacks/Other: Granny Smith Apples, pepperoni. more...

3446 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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posterchild66's Journal, 07 April 2010

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