GrandmaRose's Journal, 09 May 2012

Seems like things have slowed a bot - but overall, I'm pretty happy with weight loss so far. Sixteen weeks and 25 pounds is about right, I think. I guess I just get slightly crazy when I go more than a week with no perceptible loss, or am "bad" for a meal or two and see a weight gain! Just need to remember the big picture and keep on keeping on.
232.4 lb Lost so far: 11.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1436 kcal Fat: 71.53g | Prot: 60.13g | Carb: 143.73g.   Breakfast: boiled eggs, black coffee, Brownberry multigrain bread. Lunch: Sierra Mist 8 oz. can, genoa hard salami, pasta salad, mixed fruit, muenster cheese. Dinner: Klondike Heath Ice Cream Bar, taco salad. more...
2864 kcal Activities & Exercise: Shopping - 1 hour, Driving - 20 minutes, Sleeping - 7 hours, Resting - 14 hours and 40 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

fabioalessandro recorded a Journal Entry and a Weigh In at 164.9 lb.
demonicxangel supported happygirl80921's Weigh In.
fancybiskits and curley-top are now buddies.
wrynn777 recorded a Weigh In at 245.0 lb.
Astarii recorded a Weigh In at 163.0 lb.
skomolafe recorded a Weigh In at 202.2 lb.
danau recorded a Weigh In at 116.9 lb.
cannellmitch recorded a Weigh In at 181.0 lb.