dcabusas's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
199.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
2287 kcal Fat: 99.05g | Prot: 67.32g | Carb: 287.53g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Honey, Sugar in the Raw Packets, blueberry toaster pastry, Sweetened Extra Creamy Whipped Cream. Lunch: TLC Crackers - Original 7 Grain, Mini Babybel Bonbel Cheese, Green Olives (Pickled, Canned or Bottled), Watermelon. Dinner: Broccoli, Red Pepper Tapenade, Penne Pasta with Beef Meatballs, Spicy Beef & Sausage Ravioli, Smoked Chicken & Turkey Sausage Sweet Basil Pesto. Snacks/Other: Chocolate caramel crunch decadent bites, Carrot Cake with Icing. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 202.8 lb.
dcabusas recorded a Weigh In at 204.0 lb.
dcabusas recorded a Weigh In at 204.2 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported deaby16's Weigh In.
Toniann54 updated their Food Diary.
Andromeda80 recorded a Weigh In at 140.0 lb.
hix_7 recorded a Weigh In at 171.4 lb.
FleurThompson recorded a Weigh In at 170.6 lb.
Kiki8123 commented on kkd1125's Journal Entry.
karenromiaih2002 commented on Reverse Will's Journal Entry.
hannamaee and Sammytingles are now buddies.