patrickpilon's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
150.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2010:
2776 kcal Fat: 124.29g | Prot: 79.55g | Carb: 354.20g.   Breakfast: Bananas (Large), Sun Chips Harvest Cheddar. Lunch: Plain Cream Cheese, Fandango Salad with Chicken, Artisan French Baguette, Artisan French Baguette. Dinner: French Fries, Buttermilk Ranch Dressing, American Cheese Singles, Hamburger or Hotdog Rolls, Corn On The Cob with Butter. Snacks/Other: Green Tea, Snickers Bar (Miniatures), Bliss Milk Chocolate with a Meltaway Center. more...

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