Weigh In record (no journal entry) for 09 May 2012
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307.0 lb
Lost so far: 14.8 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1114 kcal
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Fat: 76.84g | Prot: 70.26g | Carb: 24.57g.
Breakfast: pepper jack cheese, traditional pizza sauce, pepperoni. Dinner: kens ranch dressing, ribeye , fresh express salad, frozen asparagus. Snacks/Other: Lemon, russell stover sugar free mint patties. more...
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losing 16.8 lb a week
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