sunnykate's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1454 kcal Fat: 28.76g | Prot: 38.64g | Carb: 140.27g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: Chicken Strips, bbq sauce, french fries. Dinner: red wine. more...
2446 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 10 hours and 11 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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