Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
07 Apr 10
sunnykate's Journal, 07 April 2010
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2010
120.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
1454 kcal
Fat: 28.76g | Prot: 38.64g | Carb: 140.27g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
Chicken Strips, bbq sauce, french fries.
Dinner:
red wine.
more...
2446 kcal
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 10 hours and 11 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history