Toffeecake's Journal, 09 May 2012

192.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 62.29g | Prot: 81.36g | Carb: 247.23g.   Breakfast: strawberry banana smoothie. Lunch: Mr. Nature Unsalted Trail Mix, Instant Oatmeal - Maple and Brown Sugar. Dinner: chicken breast, pita, american cheese, white bread. Snacks/Other: Mini Creme Sandwich Cookies. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...