Stella1964's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
199.0 lb Lost so far: 7.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 May 2012:
1740 kcal Fat: 142.95g | Prot: 80.08g | Carb: 47.11g.   Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Chicken, lettuce, cheestring, Greek feta. Dinner: macadamia nut butter, hazelnut butter, mayo, spaghetti squash, avocado, eggs, cheddar. more...
on diet The Primal Blueprint  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint


Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

replied to their post - What do you do for Urethra infection symptoms?.
submitted a diet tip.
recorded a journal and a weigh in at 161.0 lb.
recorded a weigh in at 155.0 lb.

Stella1964's Buddies

huffmann replied to their Challenge post - My challenge - use my bike.
iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

greene7 recorded a weigh in at 175.8 lb.
CYanchek recorded a weigh in at 189.7 lb.
ColeBoyles recorded a weigh in at 132.6 lb.
C-Dubz recorded a weigh in at 219.4 lb.
joomjoom recorded a weigh in at 214.7 lb.
leolya recorded a weigh in at 138.9 lb.
ukfit recorded a weigh in at 156.0 lb.
d1ablo recorded a weigh in at 185.8 lb.